About

I am over 50 and finally able to lose weight at a normal rate of speed without restricting calories. Most importantly, I am reversing the damage done to my body from a lifetime of unintended abuse. I thought I had been eating healthy, but with all of the studies out on how harmful a diet with animal products in it is, I feel a bit betrayed.

Losing weight and staying healthy in today’s toxic world is a struggle for all of us. Not only is it hard to stick to a diet, but, if you are like me, you always come to a point that the weight loss just stops. Plastics that contain hormone disruptors don’t help either. What’s worse is how the metabolism slows down as you age. Eventually you reach a point when you just want to give up dieting forever because you never seem to get anywhere.

Well, not any more! And if I can lose weight, anyone can!

Never mind those diet programs set up by young fitness experts with perfect bodies. How can they relate to what any of us are struggling with? If a person my age and condition can do it, then you know that what I am about to share with you must work.

You see, I am a post menopausal female over fifty years of age who has been a diabetic for fifteen years. ¬†finally able to lose weight steadily. What’s more, I am eating around 2,000 calories per day! If that sounds ¬†appealing to you, stick around, like, share, and subscribe!

Thanks for stopping by. I’d love to hear if any of the articles were helpful or if you have any questions.

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