Supplements that are not Optional

I am not one to advocate taking a lot of supplements. Not like I used to in the past. But there are some nutrients that are just not an option. This is particularly true for those nutrients that our diets just do not provide enough of and we cannot live without. Not Enough in the…

Changed Thinking about Food

How eating a mostly raw-vegan diet can ultimately change how a lover of cooked meats feels about “rabbit food.”