Supplements that are not Optional for Vegans

January 1, 2017 / Tracey Porter Nelson, MALC, M.Ed. I am not one to advocate taking a lot of supplements. Not like I used to in the past. But there are some nutrients that are just not an option. This is particularly true for those nutrients that our diets just do not provide enough of…

Changed Thinking about Food

How eating a mostly raw-vegan diet can ultimately change how a lover of cooked meats feels about “rabbit food.”